Mediterranean Mixed Bean Salad
Looking for a simple yet healthy option for lunch or dinner this weekend? Try this easy to make salad recipe courtesy of @karaelise
2 cups Mixed Beans (cooked)
2 cups Cherry Tomatoes (halved)
1 cup Parsley (finely chopped)
1 tbsp Maple Syrup
1 tbsp Apple Cider Vinegar
1/8 tsp Sea Salt
1/8 tsp Pepper
Nutritional Facts: Calories 194, Iron 4mg, Calcium 86mg, Vitamin C 42mg, Vitamin A 2535IU, Sodium18mg, Cholesterol 0mg, Protein 12g, Sugar 8g, Fiber 9g, Carbs 37g, Fat 1g
1. Combine all ingredients in a mixing bowl. Divide onto plates and enjoy!
2. That’s it! It’s that simple!
Refrigerate in an airtight container for up to five days.
One serving equals approximately 1 1/2 cups of salad.
Add minced garlic, olive oil, cumin or dried herbs.
Top with olives, mixed greens, spinach or avocado.